BONUS: Practicing Good Energetic Hygiene

I believe there is a very strong relationship between creativity and spirituality and I’m excited to share this BONUS episode with you this week! It’s a conversation I had with my dear friend Sylvia Beatriz, an intuition coach and psychic medium.

This week we chat all about what energetic hygiene is and why it’s important. How can we distinguish what’s our own emotions and feelings, versus the emotions and feelings of others? What are some techniques we can use to help enforce our own energetic boundaries and “wash away”’ what isn’t ours? And why is grounding so dang important? Tune in for all this and more!

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